There are few things in the world more isolating than a miscarriage. Often friends and family are at a loss for how to help or feel awkward bringing up the loss, leaving you with the internet and your healthcare provider as your only support (and sometimes, not even a healthcare provider) Losses can be broken […]
Improving semen parameters is one of the easiest ways to speed up the time to conception and decrease the chances of genetic caused miscarriages. These tips are not just for people with diagnosed sperm issues, this is for everyone trying to conceive! Because good sperm is good, but great sperm is better. So here is […]
I think that one of the most common questions I get asked in clinic by patients preparing for IVF is what they should eat/not eat. Here are some of my answers. This is simply a collection of research on foods that appear to help fertility outcomes. You don't have to eat everything, but if you […]